Ruby's Integer class comes with an #upto and a #downto method. Both of these methods can be used to iterate from one number up or down to, respectively, another number.
Let's count to 3
>1.upto(3){|x|puts x }123
This of course can easily and perhaps more idiomatically be accomplished with a range and the #each method (e.g. (1..3).each { |x| puts x }.
We cannot, however, simulate the #downto method with a range (at least, not very cleanly). So, if you need to count down to something, this is going to be the cleanest and clearest way.
>5.downto(2){|x|puts x }5432
The return value for both methods is always the integer we started with.